Chill Like a Mother Podcast

This show shares stories, offers tips and tricks, and provides education to help you feel more chill like the mother you know you want to be.

Hey! I'm Kayla Huszar, a creative counsellor who's all about unconventional therapy that encourages creativity, curiosity and finding what makes you feel alive (again). I've helped so many women navigate the waves (ups and downs) of motherhood, and I'm here for you, too!

So, if you're feeling overwhelmed or need a moment to yourself, grab your headphones and press play on an episode!

You're not alone, and you already know what you need.

Guest

Dr. Jodi Pawluski

Dr. Jodi Pawluski is an internationally recognized expert on the Science of Mommy Brain, the Neuroscience of Parenting, and Perinatal Mental Health. Her research and practice delves into the transformative changes that occur in the brain during motherhood, particularly examining how stress and mental load influence these processes. She also explores the effects of perinatal depression and its treatment on neural outcomes for both mothers and their children. For more about her see www.jodipawluski.com

HTTP://www.jodipawluski.com

Guest appearance on:

Mental Load, Memory Fog, and the Myth of “Mommy Brain” with neuroscientist Dr. Jodi Pawluski