This show shares stories, offers tips and tricks, and provides education to help you feel more chill like the mother you know you want to be.
Hey! I'm Kayla Huszar, a creative counsellor who's all about unconventional therapy that encourages creativity, curiosity and finding what makes you feel alive (again). I've helped so many women navigate the waves (ups and downs) of motherhood, and I'm here for you, too!
So, if you're feeling overwhelmed or need a moment to yourself, grab your headphones and press play on an episode!
You're not alone, and you already know what you need.
Jenny Gwinn McGlothern, life coach, creator of the sack-lunch-mini-retreat and author of Mama Needs a Refill: Finding Light in the Midst of Madness, helps her clients discover their own authentic fuel to support their soul care while caring for others.